My Approach

I am passionate about creating a safe and supportive space for my clients to explore their emotions and experiences.
 

I offer compassionate, evidence-based therapy to individuals and couples using Emotionally Focused Therapy (EFT) to uncover underlying challenges, enhance communication, and deepen emotional connections. Additionally, I specialize in Eye Movement Desensitization and Reprocessing (EMDR) to help individuals heal from past traumas. I am also trained in the David Kessler Grief Program to support those navigating loss and grief.

 

By combining multiple therapeutic modalities, I can provide comprehensive support for my clients as they navigate their emotional challenges, heal from past wounds, and build healthier relationships with themselves and others.

Let's work together to achieve greater mental health and well-being!